Body Image!

I want to talk about body image and mental health.

Body image is a big issue but you've just got to remember that everyone is different and its okay to have stretch marks or cellulite or anything, its normal. Its also okay to be slim but its not okay to think you have to fit into societys idea of perfect and beautiful; it doesn't matter what skin colour you have or what religion you follow, you're all beautiful!

Girls

Images of female bodies are everywhere, with girls selling everything from food to cars. actresses are becoming younger, taller and thinner. Women magazines are full of articles urging that if you can just loose those last few pounds, you will have it all: the perfect marriage, loving children and a rewarding career. Most of these standards are impossible and girls are starving themselves, there are so many mental health issues around weight and body image. People with Body Dysmorphic Disorder (BDD) think about their real or perceived flaws for hours each day. They can control their negative thoughts and don't believe people who tell them that they look fine. Their thoughts may cause emotional distress and interfere with their daily functioning. They may miss work or school, avoid social situations and isolate themselves, even from family and friends, because they fear others will notice their flaws.

Boys

Traditionally, most of the concerns about media and body image have revolved around girls researchers are turning their attention to boys as well. A lot of research indicates that although boys are less likely to talk about their insecurities they too experience anxiety about their bodies.

So whoever you are, wherever you are just remember that even if you don't love yourself someone does.

Paper Tigerr

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